altar from retreat at Deer Park Monastery with Thich Nhat Hanh
Hello y’all!
We are entering our last week of mindful writing together.
I’d like to begin this week with some reflection on your experience of the course so far. I will send you some questions for feedback in another format, but this is really about you and your experience.
Please answer the following questions in writing and share whatever part you would like to with us in the comments.
- What was the most memorable moment in your experience with the course?
- What were the three biggest lessons you learned this past month?
- Thinking about the way you spent your time: What did you spend time on that you are most pleased about?
- What are changes you notice about yourself or how you move through the world from the beginning of the course to now?
- What are you most grateful for from this past month?
- What are three concrete actions you want to take to continue to incorporate mindful writing into your life?
Look forward to hearing from you!
